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Tools for your Ayurveda Toolbox

Tools for your wellness toolbox

Useful resources for understanding Ayurveda so that you can apply them to your own health journey.

Ayurveda Basics

Daily Habits (Dinacharya)

Chants, Songs & Affirmations

Ho'oponopono: a beautiful Hawaiian song to open your heart and heal conflict

Ho'oponopono: a spoken version, good for meditation

Devi Prayer

My Presentations

Websites

Banyan Botanicals: Information on Ayurveda and the doshas. Online store.

Chopra Center: Ayurveda, yoga and meditation information. Courses and online store.