Are you ready get unstuck & get over self-doubt?
Holistic confidence coaching for independent women
who want to be unstoppable.
How would more self-confidence
change your life?
Would you figure out what you want and make it happen? Would decision making become easy?
Would you stop people pleasing, speak what's on your mind and feel good about what you have to say?
Would you finally step into your dream role as a creator, teacher or leader?
This powerful private coaching program is for you if you:
- Feel stuck
- Are tired of being held back by self-doubt and low self-confidence
- Describe yourself as a people pleaser
- Have a hard time making decisions (and following-through)
- Know deep inside that you're capable of more
- Love yoga, nature and holistic wellness
- Are ready to make a change in your life
I teach you to get to the root of being stuck.
Being stuck is totally normal. It's the brain's way of keeping you safe in your comfort zone. But, if you want to live a bigger, fuller life, you're not going to find it in your comfort zone.
So, if you want to grow into an empowered version of yourself, you first need to understand why you feel stuck all the time. To do this, I take the lid off the pot and show you what's cooking inside. I show you how your brain works and the stories of "not being good" enough are just that - stories.
Then, I teach you how to change your story. This is the process of transforming your beliefs, your self and your life.
And, once you learn this process, you can apply it to any area of your life, for the rest of your life.
Throughout our time together, I teach you:
- Where self-doubt comes from and how to loosen it's control over you
- A process to build self-confidence that you can use anytime your brain tries to convince you that you're not good enough
- To show up in your work, social and love relationships as your authentic self
- To make strong decisions and follow-through on them
My transformational coaching program will help you:
- Be yourself in social and work situations
- Speak up more
- Take action
- Stop getting stuck in perfectionism
- Stop people pleasing
- Feel more capable
- Live your authentic life
- Believe that achieving your dreams is possible (it is!)
My people pleasing & self-doubt led me to waste precious years of my life stuck in a career I hated.
On the outside, I seemed like I had it together. I owned a successful company with great clients and great projects. I had plenty of work and always had a smile on my face. But inside, I felt like I was never enough, like my work was never good enough and that I knew something needed to change but I was too paralyzed by self-doubt to do anything about it. Crying in the morning was a regular thing.
Thankfully, I started investing in myself in small ways. I pursued yoga and Ayurveda. I worked with all kinds of coaches. And then I decided to sell my business.
After that, the work on my self-confidence became a daily activity. I got real with myself and my crappy attitudes, and I learned techniques to develop my own empowerment.
I've since changed my life and stepped into my life purpose - to help introverted women walk the path from self-doubt to self-confidence, and see their lives blossom.
I teach my clients the same tools that transformed my life and that I continue to use on a daily basis to help me step into greater impact.
If it's possible for me, it's possible for you, too. ♥️
Certified Coach from the Life Coach School, Ayurvedic Health Counselor, RYT200 Yoga Teacher
Coaching will permanently change how you see yourself
and how you show up in the world.
To learn more, schedule a call with me by clicking the button below.
"When I reached out to Heidi I felt stuck, unhealthy and miserable. I could not see the light at the end of the tunnel. Heidi offered simple steps that helped me slow down and honor myself. By our last session things felt as different as night and day from where I began. I still have to work to keep healthy practices in my life but now I have the tools to take care of myself. "
~ Karen Z.
"Heidi was a huge help towards finding my long term goals and making some key decisions on how to move towards those goals. I had reached a difficult decision where I felt paralyzed. We identified some values and markers that gave me great confidence moving forward and making changes."
~ Ben H.
"Heidi has guided me into a whole new mind-body-Spirit relationship. I am meditating, working smarter, having better (and more!) sex, and actually enjoying the process of preparing meals as a mindful act for the first time in my life. My marriage and kids are really benefiting from this new "me" too!"
"I stopped standing up chewing my last few bites of food after working with Heidi! I now sit down and each meal and enjoy every bite. This - among other minor but significant habit changes - has had a super positive impact on my health and wellness. Thank you Heidi!"
~ Meredith Noble, learngrantwriting.org
"In my experience, Heidi's services fill a need not otherwise met by conventional health and wellness providers. Her coaching focused on deep wellbeing and vibrancy in life as it touches emotional, mental, physical, and spiritual wellbeing and connectedness. A year later, I still regularly practice some of the lifestyle techniques she helped me put into place to slow down, increase my gratitude, and improve my digestive and skin health. I recommend working with her to improve your overall wellbeing and groundedness. "