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I’m moving our women’s support group online so that we can continue to connect, no matter where we are! What Grow Together is about Connecting with like minds Listening and being heard without distractions Sharing your challenges, as well…
Setting goals. What does that mean to you? Is it saying “someday I want to lose 20 pounds” Or “this year I’m going to lose 20 pounds.” Followed by a grocery list that focuses on “allowed” foods and signing up…
It’s February. Can you feel it? I can. As I sit here, the warm sun is shining on me. I have to pull my blinds just so to keep the light out of my face. Each day, I can…
Energy is a precious resource for entrepreneurs. Like with our earth’s natural resources, our human tendency is to extract, extract, extract until we reach a crisis point. We’re so focused on the amazing things we can do with those resources…
Starting January 26th Connect with a community of inspired, evolving souls as you walk your own journey of personal growth. IN this Support Circle you can expect to: Connect you with other like minds Explore the comforting, support and effectiveness…
[sg_popup id=”1798″ event=”click”]{Short cut to “Make peace with self-doubt” worksheet}[/sg_popup] Self-doubt is a normal part of being human but sometimes it can take over your life, making you feel disempowered and stuck. I know this was my experience as an…
It’s Monday and, boy, did I have a hard time getting started this morning, mostly because my normal sleep schedule got “messed up” by sleeping in over the holiday weekend. It’s a good thing that I plan for a slow…
The holidays are upon us and that means great food, family and enjoying some time off. It can also mean complicated digestion, stress and irritation. I want to encourage you this year to choose how you want your holidays to…
Winter has arrived. There’s snow outside. It’s cold. It’s dark. The sun rose in Anchorage today at 9:33 am and will set at 4:01 pm. Every day until Solstice we’ll continue to lose light. Unless you’re in the polar regions…
There’s a lot of confusion around allowing desire to lead decision making. Every day I see inspiring posts with fancy lettering that say things like “follow your heart” or “desire reveals design and design reveals destiny.” The problem is that there are different…