January pause evening restorative class

You’re invited to this special, one night class <3

January 5, 2022

Join me for an online restorative practice to release stress & connect with your inner wisdom. Free. I’m excited to invite you to a online restorative class on January 26th.  It will be an online space where you can pause,…

From exhausted to energized… there is a path

September 1, 2021

This post is for all of my stressed out introvert friends who’re having a hard time getting through the day – and life in general. You probably already know of self-care practices or other habits that would make you feel…

Ojas bucket

Are you draining your entrepreneurial energy bucket?

January 22, 2020

Energy is a precious resource for entrepreneurs. Like with our earth’s natural resources, our human tendency is to extract, extract, extract until we reach a crisis point. We’re so focused on the amazing things we can do with those resources…