Events
Feel better with Ayurveda Do you experience digestive issues, trouble sleeping, stress or anxiety? Do you prefer an integral mind-body approach to achieve lasting wellness? Ayurveda, an ancient system of healthcare rooted in the same foundations as yoga, has powerful…
This past weekend my husband and I attended the Spectrum Art & Music Festival where we danced the night away and painted the day through. In fact, we invited everyone to become spontaneous artists and paint on our portable plywood…