The Word of the Year Episode

Happy new years, my beautiful introvert friend! To help you make the most of this year, I wanted to gift you a special bonus episode to help you choose a Word of The Year. It’s a simple tool that helps you cultivate the highest vision of your life. You can use it to stay clear…

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Bonus: Pausing & Pivoting: An update on life & business

Hello, my beautiful introvert friend! It’s been a while, and I’m thrilled to be back sharing updates on life and my path of gentle business. If you’re feeling tired, overwhelmed, or disenchanted, especially in the online space, grab a cup of tea and hang out with me. In this episode I share the messy and…

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Ep 23: Habits for Ease for Intropreneurs – Season Finale

In this season finale, we’re delving deep into the world of habits and how they can bring ease into your business, especially if you’re an introverted entrepreneur or anyone with unique energy needs.  Instead of spouting a list of habits at you, I explore the concepts behind the habits, so that you can be empowered…

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Ep 22: Strategies for joyful email

In this episode, I look at reducing overwhelm in your business by changing your relationship with email.  If you’re an intropreneur or a sensitive person seeking a healthier and more joyful relationship with their inbox, you’ll find useful strategies and mindsets that can turn your email from a chaotic virtual junk drawer into a source…

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Ep 21: Overcome overwhelm in your business & create systems for ease

What’s actually going on when you’re feeling overwhelmed because you have so much work? If you’re feeling burned out in your business, especially if you are an intrapreneur, sensitive solopreneur, an unconventional self employed person in some capacity, this episode is for you. As a solopreneur, you’re often figuring things out as you go, which…

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Ep 20: The way you work matters – for everyone

This month we’re diving deep into work, entrepreneurship, self-care and shifting the culture of work. 💥💫💃 If you don’t feel like you fit into standard work culture, or if you’re self-employed and you end up recreating the same systems that you’re trying to get away from, then this episode is for you. We go way…

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Ep 19: Stop blocking your dream work

Welcome to Episode 19 “Stop Blocking Your Dream Work.” If you’ve been feeling trapped in your work, this episode will help set you on a path towards work you’re not just content with, but work you’re absolutely in love with.  This is for you if you’re an introvert, a sensitive soul, or someone who just…

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Ep 18: Ideal work for introverts & sensitive folx

Welcome to the next episode of Season Two: “Introverts at Work,” which is all about empowering introverts and sensitive souls in their professional journeys.  In this episode, we go beyond conventional career advice, exploring the essence of ideal work for your unique self. Our focus shifts from job titles & career paths to the inner…

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Ep 17: Less stressful breaks from work or business

Welcome back to the podcast! In honor of summer vacation, this episode focuses on how to reduce stress around taking time off from your work.  Vacations are a time when you want to relax and unplug, but often it can be difficult to truly set your work aside and be in the present moment, especially…

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