Loving Boundaries Checklist
Loving boundaries help you show up from a place of safety, strength and love in all your relationships.
This checklist gives you simple steps you can use to set a loving boundary. You can use it with a loved one, with work, or even with yourself.
More about me
Hi, my name is Heidi and I’m a confidence coach for introverted women.
Using a mind-body-spirit approach, I teach my clients how to overcome self-doubt, overwhelm and anxiety so that they can create a life they love. My clients build businesses, healthy relationships and go all-in on their dreams.
I'm a certified life coach from The Life Coach School, an Ayurvedic Health Counselor and a yoga teacher. I love backcountry skiing in the mountains of Alaska (my home) and dabbling in creative activities of all kinds.