Your checklist is on it's way!

It should arrive in your inbox in just a few minutes (keep an eye on your spam, just in case it goes there).

You CAN create loving boundaries

If you’d like more help to strengthen your boundaries and your confidence, I invite you to sign up for a complimentary consultation with me.

This is a phone call where we come up with a plan to create stronger boundaries so you can feel more at empowered and at ease in your work and life.

Coach Heidi

More about me

Hi, my name is Heidi and a life coach for introverts.

Using a mind-body-spirit approach, I teach my clients how to overcome self-doubt, overwhelm and anxiety so that they can create a life they love. My clients build businesses, healthy relationships and go all-in on their dreams.

I'm a certified life coach from The Life Coach School, an Ayurvedic Health Counselor and a yoga teacher. I love backcountry skiing in the mountains of Alaska (my home) and dabbling in creative activities of all kinds.