On the ledge - empowered decision making

How to make empowered decisions

March 1, 2021

Ahhhh, decisions…..Most of us spend waaaay too little time thinking about how we make decisions. Instead, we get caught up in hemming and hawing about what’s the right decision, weighing the pros and cons, calculating our budget and sitting on…

Is your self-talk disempowering you?

May 11, 2020

You’re with yourself ALL. DAY. LONG. Most of the time, the voice inside your head chatters away without much notice. When you stop to listen to the conversation happening in your head, is what you hear supportive? Or self-sabotaging? Sometimes the self-sabotage…

Image by Sasin Tipchai from Pixabay

Empowerment is a skill

April 20, 2020

There’s a lot of talk right now about things have gone to pot. And there are a lot of numbers being thrown around to prove this. Data on unemployment, retail sales, closed businesses, retirement accounts, the number of days since…