“Well, that didn’t work.” … How many times have you thought those words, when it comes to a goal or a change you want to make? I am the queen of starting something new with gusto, being super committed, then…
What if this Monday is the beginning of a major change for you? What would it look like? Would it mean all of a sudden you’re living your dream? Speaking your truth? Being 100% authentic? I don’t think so. The…
Setting goals. What does that mean to you? Is it saying “someday I want to lose 20 pounds” Or “this year I’m going to lose 20 pounds.” Followed by a grocery list that focuses on “allowed” foods and signing up…
It’s February. Can you feel it? I can. As I sit here, the warm sun is shining on me. I have to pull my blinds just so to keep the light out of my face. Each day, I can…