Failing at goals

Why you’re not making progress on your goals

June 22, 2020

“Well, that didn’t work.” … How many times have you thought those words, when it comes to a goal or a change you want to make? I am the queen of starting something new with gusto, being super committed, then…

spring

3 steps to changing your life this week

May 18, 2020

What if this Monday is the beginning of a major change for you? What would it look like? Would it mean all of a sudden you’re living your dream? Speaking your truth? Being 100% authentic? I don’t think so. The…

Rose quartz in the sun

Goal setting: from failure to fail-proof

February 17, 2020

Setting goals. What does that mean to you? Is it saying “someday I want to lose 20 pounds”  Or “this year I’m going to lose 20 pounds.” Followed by a grocery list that focuses on “allowed” foods and signing up…

Amethyst in arctic sun

Have You Failed At Your Goals Already?

February 10, 2020

It’s February. Can you feel it? I can.   As I sit here, the warm sun is shining on me. I have to pull my blinds just so to keep the light out of my face. Each day, I can…